• Woman in blue surgical cap holding swaddled newborn and smiling with the title: The Belly Birth Plan, Prenatal Class for a Planned Cesarean by Mamasoup
  • Image of a video lesson from The Belly Birth Plan where prenatal educator is talking about the Maternal Microbiome and the importance of a newborn's gut health.
  • Video of the course outline for The Belly Birth Plan for people having a booked c-section.
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MamaSoup

Prenatal Class for a Positive, Planned Cesarean

Prenatal Class for a Positive, Planned Cesarean

$90.00 CAD
$90.00 CAD
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TEACHES YOU HOW TO ACHIEVE A MEMORABLE, STRESS-FREE CESAREAN BIRTH.


The Belly Birth Plan is a comprehensive program that helps you achieve a c-section that leaves you feeling empowered and prepared. Over 30% of births in North America are a result of cesareans. We’ll teach you healthy choices for pregnancy, how to prepare a birth plan that gives you a positive birth experience, exactly what to expect in the hospital,  how to prepare for your recovery and how to plan out your postpartum for a smooth start to motherhood. 


  • Teaches you about the hormones of birth and how you can enhance them for your c-section to reduce anxiety, aid with breastfeeding success and increase bonding with your baby
  • Helps prepare you physically for a healthy pregnancy so your postpartum is easier
  • Helps prepare you mentally to reduce stress and anxiety about your birth
  • Enhances your confidence in your ability to handle a c-section and recovery as you also manage a newborn
  • Empowers you with strategies to feel like an active participant in your birthing process
  • Teaches you what happens during your cesarean so you feel prepared
  • Helps you plan your postpartum for support and recovery
  • Aids you with early breastfeeding 

Prenatal Education

Achieving a Positive Empowering Cesarean Birth

Often desired by birthing families but rarely taught in traditional prenatal classes, having a positive cesarean experience reduces birth trauma, postpartum depression and increases your ability to bond with your newborn and achieve breastfeeding success.

Suggested Use

Access this online course and start using it in your second or third trimester. Can be used earlier if you are experiencing perinatal anxiety. Use this program in place of a hospital or in-person prenatal class.

Caution

As with any information you find online, consult your healthcare provider to ensure that you don’t have any medical conditions that could be negatively affected by prenatal education.

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Our Promise

  • Evidence-Based

  • Created by a Nurse/Childbirth Educator

  • Physician Approved
Woman laying with her newborn skin-to-skin after a vaginal birth without tearing, stitches or episiotomy

What's Included:

In this Program:

> Four modules that teach you about pregnancy, cesarean birth, recovery and postpartum

> Video lessons that are short, concise and entertaining for easier understanding

> Activities to solidify your knowledge and skills so you feel empowered on your birth-day

> A framework to planning, navigating and achieving your dreaml birth experience

> Suggestions to help you effectively communicate your desires with your birth team

> Practical tips to help you cope through your hospital stay, early recovery and postpartum

Bonus materials to help you:

-manage your stress with custom meditations for cesarean

-ensure you’re eating the right foods for each trimester                                         

-cope with heartburn and constipation

-spot and fix pelvic floor dysfunction

-latch your baby at the breast

-ask your discharge nurse everything you need to know before you take your baby home

-determine when you need to call your doctor (for you and your baby)

Rave Reviews

  • Honesty

    "I love your honesty and openness. What a gift you are!"

    - Estella

  • Best Mom Experience

    "I love your commitment to designing with the best mom experience in mind.

    - Ann